Personalized face-to-face therapy with a dedicated specialist.

Therapies and Services

 

Therapy and Specialisms

Want to work with a therapist who is dedicated and caring of your problems? Thanks to my experience, courses and supervisions (Psychoanalysis and Gestalt), I can design the most beneficial treatment plan for you. I will support you in the step-by-step process of achieving your goal, in the fastest and most effective way. We will work on debunking old, unserving patterns - first by increasing awareness, and next creating new behaviours allowing you to live up to your full potential. We will dissect your childhood patterns and identify how they impact your coping strategies in the current moment.

It takes work with specialist to mirror which patterns you are trapped in. Afterall, a fish cannot see it is in water.

I work with the following techniques:

  • Psychoanalysis

  • Gestalt therapy

  • CBT

  • Acceptance & Commitment Therapy

  • Mindfulness

I help people with some of the following:

  • Confidence problems

  • Anxiety (panic attacks and hypertension)

  • Depression

  • Childhood trauma

  • Bulimia and binge eating

  • Phobias

  • Obsessive-compulsive disorder

  • Building healthy relationships

  • Loneliness and adaptability

AT THIS MOMENT I AM ACCEPTING CLIENTS/PATIENTS ONLY PRIVATELY.

Do you want to regain direction in your life?

Are you an expat struggling with loneliness or cultural adaptability in the Netherlands?

Are you struggling with office stress or defining your purpose?

Do you want to build healthy boundaries with others resulting in happy, long-term relationships?

Live in accordance to your highest potential?

As a therapist, I work with these complaints every day. I have experience in guiding my clients to find balance in their lives, whether it’s related to relationships, professional life or life mindset in general. Why not book a free 20-minute intake call today?

Instead of changing who you are to “fit norms”, we work on revealing your true, unique flavour and design your life on that.

I work with expats or English / Polish-speaking clients. The sessions are hosted preferably live at a location near Vondelpark, although online is also a possibility.

60 mins |  96,80 EUR (+10 EUR space rental)

 
 

Coaching

Are you seeking personal coaching to transform your life? Be it, your relationships, health or career? I invite you to book a 20-minute intake to discuss your needs and expectations. I can assist you in making the necessary changes to build the life you desire. Nothing is out of reach!

60 mins |  96,80 EUR (+10 EUR for space rental)

 

I’ve been having Gestalt sessions with Michelle for about 2,5 months now. The sessions give me structure in the transformational process I am in. I feel very safe to open up to Michelle and she helps me to put words into the many, sometimes overwhelming, feelings I have. I learn to express myself eventhough I feel shame to express my deeper feelings. I learn that feeling is okay and I don’t have to be afraid or ashamed for it. Michelle is a warm and loving person with no judgements, which makes our sessions a very safe place for me. I’m very grateful for meeting Michelle.

— ANOUK, CLIENT

Questions before getting started? Get in touch.